Victoria Segment Challenge Report – Season 2
The second season of the Victoria Segment Challenge is complete, and I'm thrilled to be able to share some of the highlights! Running from June...
Victoria Segment Challenge – Season 1
Victoria Segment Challenge Season 1 Report The first season of the Victoria Segment Challenge is complete, and I'm happy to share some of the...
Tips to PR That Next Strava Segment
Blog Post - Strava Segment PR Tips Strava is almost synonymous with cycling these days, and it makes sense! It can add a fun challenge element to...
CyclingBC 2023 Membership Fee Proposal
DEC 8TH UPDATE: Post-Meeting Thoughts First thing I have to say, is I'm extremely frustrated that my exact prediction came true: CyclingBC was...
Report: 2022 Save-A-Turkey Trot
After a year off, the Save-A-Turkey Trot was back for its 7th edition on October 8th! It's a fun 5km walk/run held at Clover Point, and the last...
Recipe: ATR Vegan Energy Cookies
The Preamble: Eating on longer rides is important, when you’re out for 1-2 hours, you may not need to refuel on the ride, but for 3hrs or...
Recycling Cycling Snack Packs
Cycling as an individual activity is quite eco-friendly, but given the critical situation we’re facing, between issues like climate change...
Quick On-Bike Post-Ride Stretches for the Stretching Averse
I’ll admit it – I don’t stretch too much, especially if I’m not on a full training program! That said, I’ve added a...
Hey Dave, what’s in your pockets?
People often ask me: “Dave, what’s in your pockets?“ Okay, not really. I may never have been asked that! But let me tell you...