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		<title>Recipe: ATR Vegan Energy Cookies</title>
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		<dc:creator><![CDATA[Dave]]></dc:creator>
		<pubDate>Sat, 28 Aug 2021 02:27:07 +0000</pubDate>
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		<category><![CDATA[Energy Bar]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
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					<description><![CDATA[The Preamble: Eating on longer rides is important, when you&#8217;re out for 1-2 hours, you may not need to refuel]]></description>
		
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