Gravel come, gravel go - our final season of 2024 was another fun season of trail riding! For those unfamiliar, the Spring and Summer Segment Challenge seasons are on the [...]

We were back at Clover Point on October 5th for the 9th annual Save-A-Turkey Trot! We were lucky with the weather once again, a bit cool but otherwise pleasant. For [...]

Hello fellow cycling enthusiasts, another season has come and gone! We've finished off the 5th Season in Summer 2024 with a tough challenge up Dean Park, and here are a [...]

Hello readers and riders, another season is complete! We've finished off the 4th Season in Spring 2024 with a blast, and here are a bunch of the highlights!! We were [...]

The third season of the Victoria Segment Challenge is a wrap, and here's some of the highlights - and better late than never! 😂 Out on gravel trails, running from [...]

It was a fantastic day for the 2023 Save-A-Turkey Trot! This is the 8th edition, and held on September 30th this year! The Trot is a fun 5km walk/run held [...]

The second season of the Victoria Segment Challenge is complete, and I'm thrilled to be able to share some of the highlights! Running from June 19th - August 20th, 2023, [...]

Victoria Segment Challenge Season 1 Report The first season of the Victoria Segment Challenge is complete, and I'm happy to share some of the highlights! Running from February 27th - [...]

Blog Post - Strava Segment PR Tips Strava is almost synonymous with cycling these days, and it makes sense! It can add a fun challenge element to your riding, it [...]

DEC 8TH UPDATE: Post-Meeting Thoughts First thing I have to say, is I'm extremely frustrated that my exact prediction came true: CyclingBC was unprepared and left many questions unanswered in [...]

After a year off, the Save-A-Turkey Trot was back for its 7th edition on October 8th! It's a fun 5km walk/run held at Clover Point, and the last two have [...]

The Preamble: Eating on longer rides is important, when you’re out for 1-2 hours, you may not need to refuel on the ride, but for 3hrs or longer, I find […]

Cycling as an individual activity is quite eco-friendly, but given the critical situation we’re facing, between issues like climate change and shrinking wilderness, we should always be trying to do […]

I’ll admit it – I don’t stretch too much, especially if I’m not on a full training program! That said, I’ve added a few stretches to my routine as I’m […]

People often ask me: “Dave, what’s in your pockets?“ Okay, not really. I may never have been asked that! But let me tell you, maybe it’ll help you get a […]