Victoria Segment Challenge Report – Season 2
The second season of the Victoria Segment Challenge is complete, and I'm thrilled to be able to share some of the highlights! Running from June...
The second season of the Victoria Segment Challenge is complete, and I'm thrilled to be able to share some of the highlights! Running from June...
Victoria Segment Challenge Season 1 Report The first season of the Victoria Segment Challenge is complete, and I'm happy to share some of the...
Blog Post - Strava Segment PR Tips Strava is almost synonymous with cycling these days, and it makes sense! It can add a fun challenge element to...
DEC 8TH UPDATE: Post-Meeting Thoughts First thing I have to say, is I'm extremely frustrated that my exact prediction came true: CyclingBC was...
After a year off, the Save-A-Turkey Trot was back for its 7th edition on October 8th! It's a fun 5km walk/run held at Clover Point, and the last...
The Preamble: Eating on longer rides is important, when you’re out for 1-2 hours, you may not need to refuel on the ride, but for 3hrs or...
Cycling as an individual activity is quite eco-friendly, but given the critical situation we’re facing, between issues like climate change...
I’ll admit it – I don’t stretch too much, especially if I’m not on a full training program! That said, I’ve added a...
People often ask me: “Dave, what’s in your pockets?“ Okay, not really. I may never have been asked that! But let me tell you...