Victoria Segment Challenge Report – Season 3
Victoria Segment Challenge
Season 3 GRAVEL EDITION Report
The third season of the Victoria Segment Challenge is a wrap, and here's so...
Report: 2023 Save-A-Turkey Trot
It was a fantastic day for the 2023 Save-A-Turkey Trot! This is the 8th edition, and held on September 30th this year! The Trot is a fu...
Victoria Segment Challenge Report – Season 2
Victoria Segment Challenge
Season 2 Report
The second season of the Victoria Segment Challenge is complete, and I'm thrilled to be ab...
Victoria Segment Challenge Report – Season 1
Victoria Segment Challenge
Season 1 Report
The first season of the Victoria Segment Challenge is complete, and I'm happy to share som...
Tips to PR That Next Strava Segment
Blog Post - Strava Segment PR Tips
Strava is almost synonymous with cycling these days, and it makes sense! It can add a fun challenge...
CyclingBC 2023 Membership Fee Proposal
DEC 8TH UPDATE: Post-Meeting Thoughts
First thing I have to say, is I'm extremely frustrated that my exact prediction came true: Cycli...
Report: 2022 Save-A-Turkey Trot
After a year off, the Save-A-Turkey Trot was back for its 7th edition on October 8th! It's a fun 5km walk/run held at Clover Point, and...
Recipe: ATR Vegan Energy Cookies
The Preamble:
Eating on longer rides is important, when you're out for 1-2 hours, you may not need to refuel on the ride, but for 3h...
Recycling Cycling Snack Packs
Cycling as an individual activity is quite eco-friendly, but given the critical situation we're facing, between issues like climate cha...
Quick On-Bike Post-Ride Stretches for the Stretching Averse
I'll admit it - I don't stretch too much, especially if I'm not on a full training program!
That said, I've added a few stretches to...

